Self-Worth: the belief that you are fundamentally worthy and valuable as a person.
We often let external factors determine how valuable we are, rejecting the notion that our worth is found from within.
It’s time to speak on self-worth and know who we are is enough.
Talking about anorexia is uncomfortable and scary, but necessary in the face of vulnerability. Be wiling to expose eating disorders and their destructive nature rather than sweeping the conversation under the rug.
Let’s talk about it, and understand anorexia.
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Depression is gaining recognition in today’s world as light is being shown on the mental illness. It is being exposed as a mental illness that disrupts daily living and mental processes, damages relationships, and isolates a person. Yet, it takes many more forms than we have traditionally been taught.
Let’s talk about depression and how it shows up in different realms, the secret ways it thrives, and what happens when we can’t see into someone’s mind.
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Let’s Talk About Anxiety: the feelings, emotional and intellectual processes, the disruptions, and misconceptions about anxiety as a mental illness.
This post illuminates the raw and vulnerable pieces of anxiety, communicating what deserves to be heard about anxiety disorders.
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