Grace & Grit

March 2023

Combat Burnout

3 Ways to Identify Burnout

Today’s culture is centered around hustle and constant work as society promotes the idea that success is in tangible rewards. We expect ourselves to be constantly improving, producing, and gaining. But what happens when we face burnout? What happens when we become exhausted? These are the top ways to identify burnout and reflect on how you are showing up in your life right now.

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Treat People With Kindness

Kindness is the most beautiful thing we have to offer in this life, yet it can be hard at times. We are called to embrace humanity and love other people. We do this by showing kindness and lifting others up. The idea is shown in the small actions and practices. Be willing to treat everyone with kindness; it breeds love and joy within the world.

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