Grace & Grit

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3 Ways to Embrace Happiness

In today’s world, it is second-nature to profess the sorrows and hurts of our days. It is easy to complain, vent, and grumble through our days when asked how we are doing. But what if you responded with joy? Happiness is a momentary feeling that deserves to be embraced, proclaimed, and celebrated.
Don’t hide your happiness! Read this article on the 3 ways to embrace your happiness and let it shine.

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Combat Burnout

4 Steps to Combat Burnout

Burnout is the one-lane track to exhaustion, depression, and loss of self. Not only do we get swept up in self-deprecation when we fall prey to a defeated mindset, we also lack the focus to realign.

However, we can combat burnout before it starts taking a place in our life! Preventative actions are crucial to preventing burnout and leading a balanced life. Such practices allow for peace and joy to enter our life and energize us to keep moving forward.

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